Regardless of your past athletic experience or your current fitness level, everyone who comes to CrossFit Bolton is provided the same opportunity to learn and grow.
FIRST – YOUR FREE PHONE CONSULTATION
First, book your free phone call. Not only will we help you determine if CrossFit is right for you, we will get to know your goals, expectations, fitness level, experience and help you decide which step to take next.
We’ll talk about your current exercise plan and your athletic background
We’ll help you establish clear and attainable goals and expectations
We’ll answer all your questions about our program, the membership options and the associated fees
We’ll give you a rundown of the CrossFit methodology
We’ll recommend the next step to take in your CrossFit journey
SECOND – CREATING YOUR FOUNDATION
After your free phone consultation you’ll go on to book a one-on-one personal training session. You’ll learn how to perform the fundamental movements safely and properly as we introduce them to you in a systematic and progressive manner.
THIRD – BUILDING A BETTER YOU
After you complete your your first personal training session and are comfortable with the basics, we can build a plan that suits your needs, health goals, and schedule, best.
If you’re not feeling your best, you don’t have to feel that way forever! Sign up for your free phone consultation right now, or email us and take the first step toward improving your quality of life.