With over 12 years in the fitness industry, CrossFit Bolton was built around the enjoyment of being with people that share our passion for fitness and nutrition. Over the years, we have had great success with our clients and the programs we offer. We have recently moved the gym and are no longer coaching groups. If you are interested in doing personal training sessions with us at our home CrossFit gym please click here.
What We Offer
CrossFit - Personal Training
Customized Programming for Individuals and Groups
Chris E / CrossFit Bolton Member
Crossfit Bolton is the gym that you go to if you want to learn the proper way to lift weights and get strong. I was a member for about 6 months from June to December and I thought I knew about weight lifting until I got there.
Jack Giannone / CrossFit Bolton Member
You haven’t worked out if you haven’t been here. Clean, friendly staff and a kick ass workout.
Namarpreet Rodrigo / CrossFit Bolton Member
I am amazed by the support provided by CrossFit coaches during all my training classes. They guide me by showing how to perform exercises properly and are happy to provide a modified version of workout if I am not able to do the prescribed one. This is my first experience of personal training, which I strongly believe I enjoy and able to perform workouts that I thought I never would. I really appreciate and would like to consider the hard work and support provided by the coaches during every class as they always assist me in using proper techniques and encourage me to never give up. I thought after my first class, I will not be able to do this any further, but I am already stepping into 5th week of my New You Challenge. I love it and always look forward attending my classes each week.
I would definitely recommend CrossFit to all my family and friends. I have already started to feel the New Me and would continue to working towards my health and wellness goals.
Thomas Skelly / CrossFit Bolton Member
I’m about 6 months into my membership with CrossFit Bolton and it’s one of the best decisions I’ve ever made. I’m fitter and stronger than I ever was and feel great. The workouts are seriously tough and I often feel like giving up after the warmup but always feel fantastic when they’re done. I can see progress every week and always feel safe given the small class sizes and top class instruction from Kat and Alex. ??
Lina Z / CrossFit Bolton Member
I really enjoy going to the crossfit classes. All the coaches are amazing.The classes are not too big so it really feels like you have a one on one personal trainer. The workouts are challenging to each individual so you can scale it down if you need to without feeling left out. Very positive team environment! 🙂
Kirstie Symak / CrossFit Bolton Member
It is really exciting to have joined CrossFit Bolton. We have been going as a group for a short while now but it’s been a positive experience already and Alex, our coach has been accommodating us and our groups individual needs very well. The people who have committed thus far are very excited to be going and have been giving very positive feedback. Myself included! We had members who already belong to gyms, who were skeptical at first, 100% committed and ready to switch gyms.
They like Alex because he specifically corrects your form and teaches you the proper way to do things, just like a personal trainer does 1 on 1. Alex is working with our group, which has all different ages and fitness levels/goals and can some how make sure each of us leave the gym feeling positive and accomplished. I can already recommend Crossfit Bolton and can’t wait for the future!
Don Cardwell / CrossFit Bolton Member
I am a 53 year old newly retired police officer. I came to Alex with goals to lose weight, improve my flexibility, gain strength, and improve my health where I have more energy. Alex said with confidence that they are all achievable. I was not so confident, but stuck with his program. I had a few private training sessions with Sandra and Kathy and then started the classes.(awesome instructors) It is very intimidating at first and very tough physically, but it got easier. Every day the class has different work outs, and it is always challenging.
The coaches are encouraging and there to guide you, which is unlike other gyms. The structure of the class and the fact everyone is working out together is what motivates me. Without this structure I know I would take short cuts. After 10 months I started at 214 pounds and I am now at my target weight of 190. I am more flexible, and I feel more energy. My strength is improving, but still have a long way to go. It took me years to join – don’t make the same mistake. To improve your quality of life talk to the staff at Bolton Cross Fit.
Mary Vigliotta / CrossFit Bolton Member
Crossfit has changed my life, it’s made me a stronger person physically and mentally. The staff and coaches are amazing, and the members are all very friendly and very helpful. Thank you Alex and all the coaches for all your support. It’s really an awesome place. It’s a commitment like no other and all the hard work is paying off!! Thank you Crossfit Bolton ??